The Truth About Tanning Beds

Over the years, many truths and theories about tanning beds have been discussed. Tanning beds, like most anything else, have their pros and cons. The truth about tanning beds is that they do aid in our body’s production of beneficial vitamin D, though too much use of them can be dangerous to your skin and health.

Sun tanning has always been a very touchy subject for many. Some studies show promising results in ultraviolet light therapy for depression, which is why many claim they feel much better mood wise after a visit to a tanning salon or a trip sun tanning. Others feel that the truth about tanning beds is in the damage they can do to your skin. They can enhance lines and wrinkles and make them more prominent long before their natural time.

Also, many think that tanning beds can cause increased chances of melanoma and other forms of cancer. For this reason, many are widely opposed to them. It is true that tanning beds should be used with good judgment, and regular use should be monitored and limited, especially if you have fair skin that may be prone to skin cancer.

Common sense use of tanning beds makes them no more dangerous than actual sun tanning. The truth about tanning beds is that they can be beneficial to many for a variety of reasons, but can also be dangerous if used in a careless and abusive manner. Individuals who are deficient in vitamin D or suffer from depression can use tanning beds for these and many other medical conditions. Eczema sufferers can benefit from regular use of tanning beds as well.

The information supplied in this article is not to be considered as medical advice and is for educational purposes only.