What Are the Top 5 Health Concerns with Aging?

1. Cardiovascular Disease
Cardiovascular disease is one of the major health concerns with aging, for both men and women. Health tips for elderly individuals include steps to lower salt and fat in the diet, and to increase the amount of exercise that should be done every day. Eliminating bad habits and substance use including alcohol and tobacco can keep your heart and arteries healthy and clog free.

2.Mental Health Issues
Mental health issues are another big concern when it comes to aging and the elderly. Dementia, depression, anxiety, Alzheimer’s disease, and other mental health problems affect seniors more frequently than other populations, and are often not noticed right away.

3.Arthritis And Other Joint Problems
Joint problems can be one of the health concerns with aging. Joint deterioration and arthritis can cause pain and stiffness, sometimes to the point where movement and mobility is severely limited. With seniors the inability to move easily and painlessly can be a big obstacle and issue.

4.Falls
One of the big health concerns with aging is falls, and preventing these from occurring. Falls can cause broken bones and other serious injuries, and as seniors age their balance deteriorates, making them more prone to balance loss and falling. Emergency assistance systems can be a big help in allowing seniors to keep their independence without jeopardizing their safety.

5.Prostate Problems
Aging men and health concerns include prostate health issues. As men age their prostate starts to enlarge and cause problems with urination and other functions. Prostate cancer is another concern with this organ as men age.

The information supplied in this article is not to be considered as medical advice and is for educational purposes only.