Is 90 Day Immune System Makeover Program Effective?

The 90 Day Immune System Makeover is a program for restoration of the body and mind health developed by Dr. Janet Maccaro, and described in her book. It’s not your average “take your vitamins, eat healthy” program, this spiritual 90 Day Immune System Makeover entirely focuses on the integral connection between your mind and body and how your everyday thought process affects your health in many ways. Negative emotions caused by stress and fear are the root cause of our diseases and until we change our attitude to the events of our life, we will not be able to get better. According to this program up to 87% of illnesses and health conditions have nothing to do with our diet but with the overall state of mind; and mere 13% the rest of the disease triggers are attributed to nutrition, genetics and our environment.

The 90 Day Immune System Makeover is divided into three 30-day intervals, each with its separate goal of health restoration. The first phase of this program is detoxification, a complex set of processes, your body is undergoing to cleanse itself. One should avoid sugar, salt, wheat, dairy, alcohol, cigarettes and all processed foods to help body start with getting rid of toxins. The second phase is focused on the importance of sleep, regular bowel movements, exercise and removing stress to stay healthy. The last, third, phase is full of healthy recipes, antioxidant supplement recommendation, like grape seed extract, spirulina, and many more to remain healthy.

This 90 Day Immune System Makeover program could have tremendous immune system effect on acne, multiple health conditions for some people, if it’s approached with the right attitude. Some people might not be able to see the relation to multiple Bible references in the book to an immune system makeover, but for most people, struggling with health conditions all their life, this program is the answer.

The information provided in this article is not intended as medical advice and should only be used for educational purposes.

The information supplied in this article is not to be considered as medical advice and is for educational purposes only.