5 Cardiovascular Benefits of Cayenne Pepper
Among the many positive benefits of Cayenne pepper are the ones that strengthen your cardiovascular system. Cayenne pepper has been used for hundreds of years to cure many ailments from infections to digestion to even asthma. It truly is a wonder herb that can be takes by itself, with other herbs, or, as it is mostly commonly used today, as a condiment. Cayenne pepper is a great source of Vitamins A and C as well as dietary fiber. Below are five ways Cayenne pepper improves your cardiovascular health and strengthens your heart.
1.Lowers Blood Pressure
Cayenne pepper regulates your blood pressure by strengthening the cell structure of veins and arteries and thereby improving blood flow. It improves your circulation and helps deliver vital nutrients to all your major organs. By lowering your blood pressure it also helps prevent heart disease.
2.Cayenne Pepper Can Stop a Heart Attack
Believe it or not, Cayenne pepper has been shown to instantly prevent a heart attack. By acting as a vasodilator and opening up your arteries drinking Cayenne pepper in a glass of warm water will rush blood to the heart and keep it beating. By improving circulation and acting as a stimulant it has powerful properties unlike any other herb.
3.Prevents Blood Clots
Cayenne pepper is a natural blood thinner. By thinning your blood, Cayenne pepper can prevent your blood from clotting. It increases your body’s ability to dissolve fibrin and lowers chances of clotting without any negative side effects. Blood clots can be deadly, especially when they occur in major arteries, and so a healthy dose of Cayenne pepper could possibly save your life.
4.Lowers Cholesterol
By cleaning your blood, Cayenne pepper helps your body excrete fat in your blood stream thereby lowering your cholesterol and decreasing the likelihood of heart disease. Research shows that Cayenne pepper actually cleans your body of the bad cholesterol (LDL) by processing fat without absorption. Include Cayenne pepper in your diet and see the amazing results for yourself.
5.Safe Stimulant
Unlike caffeine, yohimbe and other stimulants, Cayenne pepper is a safe and all natural stimulant. Energy drinks and pills overload your body with unhealthy levels of dangerous stimulants. Cayenne pepper, on the other hand, does not have any negative side effects such as heart palpitations, hyperactivity or high blood pressure. It increases your stamina and provides your whole body with energy and stamina. By increasing your body’s temperature it also acts as an agent for healthy weight loss.
While Cayenne pepper can improve your health in so many ways, its cardiovascular benefits are one of its best. In a day and age when it seems like pharmaceuticals are the only solution to many health ailments, it is important to remember that there are many powerful herbs, such Cayenne pepper that can naturally improve your health.
For more information on the many health benefits of Cayenne pepper click here.
The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
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11 Feb 2011